World No Tobacco Day
31st May 2018
Bad for your lungs, bad for your heart, bad for your stomach, your skin, your bones – your health is falling apart. Your life expectancy is low and you’re ruining the environment too, the kids are inhaling it every day – they have the same symptoms as you. You know you’re more likely to have a stroke but you continue to puff away, “you have cancer” is what the doctor will say. Your fertility has been affected and your heart is in a bad way, it’s really just a waiting game. Decide to stop today.
To find out more about World No Tobacco Day, visit the World Health Organisation Website.
Quitting smoking is never easy, but there are people who can support and help you. For information and support services see below;
Quit Your Way Scotland
Monday to Friday, 8am – 10pm
Saturday and Sunday 9am – 5pm
Phoning an adviser on 0800 84 84 84
Or chatting online with an adviser